Sound and Vibrational Healing with Ancient Tibetan Singing Bowls
Nicole will guide you through a series of postures meant to open and release facial tissue (aka connective tissue) and stored emotions while Kathy Hamer plays the Tibetan singing bowls on and around you.
Each bowl emits a frequency to a specific chakra, or energy center of the body. Our bodies resonate with that frequency and raises our vibration to match that of the bowls. These powerful vibrations open up the energy centers of the body and balance the energies between the centers.
You will feel the vibrations moving through and around you as the yin practice slows your body to peel away the physical and emotional stresses of life.
This class is suitable for all levels however all postures are done on the mat.
Cost: 35 Space is limited! To reserve your space you must pre-pay either at the studio or on our ‘Rates & Payment’ page.
Email Nicole for additional information.
“Meditation means dissolving the invisible walls that
unawareness has built.”
Yin/Restorative Yoga & Tibetan Singing Bowl Workshop
Saturday, May 27th
1:00 – 3:00pm