Posts In: singing bowls

katherine hamer workshop

We invite you to journey inward and unwind your body and mind in this therapeutic restorative yoga practice accompanied by the healing vibrations of ancient Tibetan singing bowls.

Join us April 13th from 3 to 5 pm for a Tibetan Prayer Wheel Singing Bowl meditation and restorative yoga session. This workshop will focus on the embodiment of the 8 Auspicious Symbols of Buddhism (Ashtamangala); energetically incorporating them into your being through both sound and movement. The gentle tones of the bowls, each a container of a specific Auspicious Symbol will be paired with 8 deep, but very slow, restorative poses facilitated by Nicole.

The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing.

Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body’s natural intelligence to heal itself lives.

During this session you may experience the Tibetan singing bowls being placed on and around the body infused with warm water, essentials oils and the loving intention to bring about deep inner peace, balance and harmony at the cellular level.

This class is suitable for all levels!

Spaces are limited and RSVP is required to book.

Cost: $40 Prepay $45 Day of

Holiday Office Closure

December 22, 2018

Katherine’s Manhattan office will be closed for the holidays December 22nd, 2018 though January 1, 2019. Please plan accordingly for private sessions and series sound therapy treatments.

The office will reopen Wednesday, January 2nd to ring in another year of healing relaxation and release with the bowls. Make sure to check the Events page to catch up with me for out of town meditations and events.

Thank you all for another incredible spin around the sun. I’m grateful to each and every one.

new moon singing bowl meditation

Tap into the Energy of the New Moon! 

This event is FULL.

Join Katherine for a small group sound meditation session on Thursday, December 6th. Three sessions are scheduled for 10 AM, 2 PM, 4 PM.

You may also book a private session for your group of 4 people for this new moon event by emailing Kathy at info@katherinehamer.com for other times not listed.

This month’s meditation will be an unguided meditation with singing bowls placed on the body.

Please arrive 15 minutes early to settle in & wear loose, comfortable clothing free of buttons and zippers. Reserve in advance via the link below.

Attendance is limited to 4 to allow for time for everyone to have warm water filled bowls infused with special oils to be placed on the body. Spaces fill up quickly so please reserve early

Kathy has been invited back to share singing bowls and RETURNING THIS YEAR…the popular collaborative bowl and yoga workshop with Nicole Sansone of Mountain Breeze Yoga.

For class information check back later for more details.

FOR DETAILS & REGISTRATION, CLICK ON THE LINKS:

MORE ABOUT THE FESTIVAL:

The Ahimsa Yoga & Music Festival promotes traditional and emerging yoga styles, provides beautiful music in a green setting and educates consumers by spotlighting innovations in yoga in New York City’s secluded backyard – the Catskills Mountains. The founders of AHIMSA Yoga and Music Festival have brought together two experiences, music and yoga, to create a single event that will last a lifetime.

If you haven’t been TREAT YOURSELF to a great weekend of AMAZING yoga, music and more.

Kathy with MC Yogi at Soul Camp 2015

 

CANCELLED

The September full Moon is usually known as the Full Corn Moon because it traditionally corresponds with the time of harvesting corn. It is also called the Barley Moon because this is the time to harvest and thresh ripened barley.

This year, the September Moon is also called the The Harvest Moon. The Harvest Moon is the Moon that falls nearest the autumnal equinox this full Moon provides the most light at the time when it’s needed most—to complete the harvest!

Join Katherine for a small group sound meditation session on Tuesday, September 25th. Four sessions are scheduled for 10 AM, 12 PM, 2 PM & 7 PM

You may also book a private session for your group of 4 people for this new moon event by emailing Kathy at info@katherinehamer.com for other times not listed.

This month’s meditation will be an unguided meditation with singing bowls placed on the body.

Please arrive 15 minutes early to settle in & wear loose, comfortable clothing free of buttons and zippers. Reserve in advance via the link below.

Attendance is limited to 4 to allow for time for everyone to have warm water filled bowls infused with special oils to be placed on the body. Spaces fill up quickly so please reserve early.

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