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Gentle Asanas & Singing Bowls | Mountain Breeze Restorative Yoga
February 22, 2020 @ 4:30 pm - 6:00 pm$40.00
Join Katherine Hamer & Nicole for a Special Singing Bowl & Restorative Yoga Session Themed to Restore, Renew and Refresh You.
The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing.
Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body’s natural intelligence to heal itself lives.
During this session you may experience the Tibetan singing bowls being placed on your body by Kathy & Nicole allowing their frequencies to gently penetrate and calm the system.
This class is suitable for all levels!
Cost $40 In Advance $45 Day of
Space is Limited. Only Prepayment can reserve your space!
We respectfully request at least 24 hours notice for cancellations.
Workshops are non-refundable except in case of an emergency.
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