MONDAY, DECEMBER 30TH 4:30 – 6PM
Join Katherine Hamer & Nicole for a Special Singing Bowl & Restorative Yoga Session Themed to Restore, Renew and Refresh you for the Upcoming New Year!
The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing.
Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body’s natural intelligence to heal itself lives.
During this session you may experience the Tibetan singing bowls being placed on your body by Kathy & Nicole allowing their frequencies to gently penetrate and calm the system.
This class is suitable for all levels!
Space is limited. Please pre-pay to reserve your spot. Click here to reserve.
Cost: $40 in advance $45 Day of