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November 2017

Restorative Bowls and Yin Yoga in the Catskills

November 24 @ 1:00 pm - 2:30 pm
Mountain Breeze Yoga, 11245 Route 23
Ashland, NY 12407
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$35.00

This workshop will be a blend of Yin Yoga & Restorative Yoga blessed with the gentle soothing tones of the ancient Tibetan singing bowls. Yin yoga is based on the principles of Yin & Yang, where Yin is more passive, calming, slow and steady. Yin yoga is a wonderful practice for quieting the active mind by staying in postures longer to stretch the connective tissue. It is a system of long-held, passive floor poses, often using props. A Restorative practice is…

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Manhattan Office Closures November/December 2017

November 30 - December 5

Please note the office will be closed from Thursday, November 30th-Tuesday December 5th, 2017 and again Saturday, December 23rd-Monday, January 1st. Please email or text to arrange for a session outside these times.

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December 2017

Become a Certified Singing Bowl Practitioner!

December 8 - December 22
Kathy’s Workspace, 293 Central Park West, Suite 1R
New York, NY
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$1999

NEW YORK, N.Y. 3 Friday mornings 8:30 AM-1:30 PM December 8th, 15th & 22nd, 2017 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as…

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Deep Hip & Back Opening with Singing Bowls in the Catskills

December 30 @ 4:00 pm - 6:30 pm
Mountain Breeze Yoga, 11245 Route 23
Ashland, NY 12407
+ Google Map
$35

This class will start with a series of simple yet long held yoga postures aimed at warming up the psoas muscle. The psoas muscle, also referred to as your “fight or flight muscle” is responsible for stabilizing the body. This muscle, deep in the center of the body, attaches the lower lumbar vertebrae to the pelvis and legs -structurally connecting the upper and lower body. This is where most people unconsciously hold stress. This class gives you an effective way…

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January 2018

Become a Certified Singing Bowl Practitioner!

January 10, 2018 - January 24, 2018
Kathy’s Workspace, 293 Central Park West, Suite 1R
New York, NY
+ Google Map
$1999

NEW YORK, N.Y. 3 Wednesday evenings 4:30 PM-9:30 PM January 10th, 17th & 24th, 2018 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as…

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February 2018

Become a Certified Singing Bowl Practitioner

February 2, 2018 - February 16, 2018
Kathy’s Workspace, 293 Central Park West, Suite 1R
New York, NY
+ Google Map
$1999

NEW YORK, N.Y. 3 Friday mornings 8:30 AM-1:30 PM February 2nd, 9th & 16th, 2018 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as…

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March 2018

Become a Certified Singing Bowl Practitioner

March 7, 2018 - March 28, 2018
Kathy’s Workspace, 293 Central Park West, Suite 1R
New York, NY
+ Google Map
$1999

NEW YORK, N.Y. 3 Wednesday evenings 4:30 PM-9:30 PM March 7th, 14th & 28th, 2018 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as…

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Singing Bowls at Canyon Ranch

March 9, 2018 - March 10, 2018
Katherine Hamer, Canyon Ranch, Lenox, MA

Kathy has once again been invited to share the healing and transformative power of the bowls at Canyon Ranch, an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts. Choose from indoor and outdoor activities year-round, including dozens of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Dine on amazing, nutritious cuisine…

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May 2018

Singing Bowls at Canyon Ranch

May 11, 2018 - May 12, 2018
Katherine Hamer, Canyon Ranch, Lenox, MA

Kathy has once again been invited to share the healing and transformative power of the bowls at Canyon Ranch, an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts. Choose from indoor and outdoor activities year-round, including dozens of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Dine on amazing, nutritious cuisine…

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September 2018

Singing Bowls at Canyon Ranch

September 21, 2018 - September 22, 2018
Katherine Hamer, Canyon Ranch, Lenox, MA

Kathy has once again been invited to share the healing and transformative power of the bowls at Canyon Ranch, an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts. Choose from indoor and outdoor activities year-round, including dozens of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Dine on amazing, nutritious cuisine…

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