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February 2019

Candlelight Restorative Yoga & Tibetan Singing Bowl Workshop

February 17 @ 5:00 pm - 6:30 pm
Mountain Breeze Yoga, 11111 Route 23
Windham, NY 12496
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$40
Candlelight Restorative Yoga & Tibetan Singing Bowl Workshop

We invite you to journey inward and unwind your body and mind in this therapeutic restorative yoga practice accompanied by the healing vibrations of ancient Tibetan singing bowls. The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing. Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body's…

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