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February 2018

Office Closure

February 17 - February 26
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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Katherine’s Manhattan office will be closed for the holiday February 16th, 2018 though February 26th, 2018. Please plan accordingly for private sessions and series sound therapy treatments. The office will reopen Tuesday, April 27th, 2018.

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Deep Hip & Back Releasing Yoga with Ancient Tibetan Singing Bowls

February 23 @ 4:30 pm - 6:00 pm
Mountain Breeze Yoga, 11245 Route 23
Ashland, NY 12407
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$35.00

The psoas muscle, also referred to as your “fight or flight muscle” is responsible for stabilizing the body. This muscle, deep in the center of the body, attaches the lower lumbar vertebrae to the pelvis and legs -structurally connecting the upper and lower body. This is where most people unconsciously hold stress. This class gives you a effective way to relieve lower back pain, neck, shoulder pain, general tension, and emotional anxiety, encouraging the body to return back to it's…

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March 2018

March’s Full Worm Moon Meditation, Thursday 3.1.18

March 1
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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$50

Tap into the energy of the Full Worm Moon!  March’s Full Moon is traditionally called the Full Worm Moon by the Native Americans who used the Moon’s phases to track the seasons; Colonial Americans also used these names, especially those of the local Algonquin tribes who lived between New England and Lake Superior. At the time of this Moon, the ground begins to soften enough for earthworm casts to reappear, inviting the return of robins and migrating birds. Roots start to push their way up…

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Become a Certified Singing Bowl Practitioner

March 7 - March 28
Kathy’s Workspace, 293 Central Park West, Suite 1R
New York, NY
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$1999

NEW YORK, N.Y. 3 Wednesday evenings 4:30 PM-9:30 PM March 7th, 14th & 28th, 2018 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as…

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Singing Bowls at Canyon Ranch

March 9 - March 10
Katherine Hamer, Canyon Ranch, Lenox, MA

Kathy has once again been invited to share the healing and transformative power of the bowls at Canyon Ranch, an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts. Choose from indoor and outdoor activities year-round, including dozens of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more. Dine on amazing, nutritious cuisine…

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March’s New Moon Meditations, Friday 3.16.18

March 16
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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$50

Tap into the Energy of the New Moon!  Join Katherine for a small group sound meditation session on Friday, March 16th. Two sessions are scheduled for 10 AM & 12 PM You may also book a private session for your group of 4 people for this new moon event by emailing Kathy at info@katherinehamer.com for other times not listed. This month’s meditation will be an unguided meditation with singing bowls placed on the body. Please arrive 15 minutes early to…

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Finding the OM in Mom: Singing Bowls + Beyond Mom One Day Retreat, Kingston NY

March 17
The Stillwell Studio

Join Katherine and Randi Zinn as well as the incredible Beyond Mom staff in a one day retreat of yoga, relaxation, meditation and community. Katherine will be facilitating a singing bowl meditation with bowls placed on the body during the event. Every mom deserves a day to renew and reconnect. With that goal in mind, Beyond Mom will offer a one-day yoga retreat located in a light-filled private studio overlooking the Hudson River in Kingston. The women enjoy a morning…

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Office Closure

March 29 - April 9
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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Katherine’s Manhattan office will be closed for the holiday March 29th, 2018 though April 9th, 2018. Please plan accordingly for private sessions and series sound therapy treatments. The office will reopen Tuesday, April 10th, 2018. 

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April 2018

Become a Certified Singing Bowl Practitioner!

April 12 - May 10
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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$1999

NEW YORK, N.Y. 3 Thursday Mornings 8:30 AM-1:30 PM April 12th, 19th & May 10th, 2018 Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well…

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April’s New Moon Meditation, Friday 4.13.18

April 13
The Singing Bowl Studio, 293 Central Park West, Suite1R
New York, NY 10024
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$50

Tap into the Energy of the New Moon!  Join Katherine for a small group sound meditation session on Friday, April 13th. Two sessions are scheduled for 10 AM & 12 PM You may also book a private session for your group of 4 people for this new moon event by emailing Kathy at info@katherinehamer.com for other times not listed. This month’s meditation will be an unguided meditation with singing bowls placed on the body. Please arrive 15 minutes early to…

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