Posts In: gentle basics yoga

The sounds of the singing bowls become vibrational medicine moving through and around you as Kristen’s restorative practice slows your body to peel away the physical and emotional stresses of life.

Join me, Katherine Hamer, and Kristen O’Toole at Power Yoga of Cape Cod Dennisport!

Register Here.

Restorative Yoga and Singing Bowls MA

Mountain Breeze Yoga Windham, NY

Fridays in July & August come experience the powerful, soothing sounds and healing vibrations of singing bowls at Mountain Breeze Yoga. 

Fridays: July 1st, 8th, 15th, 22nd, 29th

Fridays: August 5th, 12th, & September 2nd

11:20 am-12:00 pm

Katherine is happy to facilitate group singing bowl sessions during for the Summer of 2016. These sound sessions will immediately follow Nicole Sansone’s Gentle Basics Yoga class.

You are invited to remain in shavasana after Nicole’s class and segue into the singing bowl session. If not attending class please enter the studio by 11:10 am.

Meditations will be an unguided with warm water and essential oil infused singing bowls placed on attendees during the meditation

Please wear loose, comfortable clothing free of buttons and zippers.

All attendees will receive a specially blended Epsom salt packet to take home for their bath to further enhance the healing energy released during class.

Katherine’s collection of ancient bowls will joyfully be in residence at Mountain Breeze Yoga for their summer vacation.

 

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