Posts In: Tips & Techniques

The Power of Entrainment

October 12, 2014

IMG_2942How do singing bowls actually work?”

This is a common question that’s asked at every event I attend. One practical answer to this complex and multi layered question is through the energetic principal known as Entrainment.

Singing bowls work to restore balance and harmony in a person’s whole being. Much like a musical instrument, in time the human body can become out of tune and stuck in a state of dis-harmony. This in turn can lead to dis-comfort, dis-cord and eventually dis-ease.

Entrainment is the grounded concept that works alongside its mate Resonance. As you may know we are all vibrating at a unique frequency. When two beings meet, they begin resonating and coming into alignment with one another, otherwise known as Sympathetic Resonance. Entrainment or Affected Resonance occurs when a higher, pure, more powerful vibration meets a lower one. When this happens the lower vibration will being to sync with the higher vibration. This effects positive, dynamic change in the lower vibration to meet the pattern of the stronger, more vibrant, light- filled vibration.

Think of the last time you were in the presence of a great spiritual Teacher, Master or other being. Did you feel differently afterward? A high vibration Master utilizes Entrainment naturally and just by being in their company a shift begins to happen deep inside. The example I like to use in workshop classes is this; it’s like sand on a plate that’s just been shaken. You are the plate, your issues are the sand rising to heal and the teacher is the force facilitating the loving shake. Energetic vibration is utilized to dis-lodge and bring to the surface that which needs to be released, cleared and healed.

Singing bowls work in a similar manner and are the simplest way to communicate with a being on a deep, cellular level. When placed on the body, the high vibration of singing bowls work in partnership with Entrainment, Intention and Love to heal long standing root issues, bringing the body back to a state of ease and harmony.

Recently I had the opportunity to self heal and reflect spending quiet time at the beach. The skies were overcast with an occasional appearance of the sun peeking through a gray cloud. It was quite an experience, being the only soul on a beach miles long, communing with the seagulls, terns, soft sand, the sky and the bluest of blue ocean that seemed to stretch onto infinity.

This time reminded and connected me of the reason why I love working with singing bowls so much. When I speak though the bowls there is need for no words, no language other than that of Liquid Language of Light and of Love. Transformation and reflection possible without every the need to utter a single word. A language first learned early on, rediscovered and recently remembered in the bluest of blue eyes of my beautiful Teacher.

A place so still, so serene in Trust and Faith I could walk up to a young doe, placing my hand on her head, stroking her behind her ears as her mother occasionally looked up from her morning meal.

How to put into words watching the sand dance in my bowl as I play then forming mandalas when it surrenders into silence. The jumping of sea water from my bowl as I place it on my husband’s knee, sore from the joy of years of bouncing twins on it.

IMG_2894         IMG_2869

 

 

Energy… it’s everywhere. It’s in our homes, offices, workplaces…even in our cars. It’s in the places we tend to spend a lot of time in and as a result can sometimes become stuck or stagnant. You’ll witness stagnant energy manifest in a number of ways; frequent arguments, tiredness, accumulating clutter, and an overall feeling of negativity are just some of the signs that point to stuck energy accumulating in your environment. Singing bowls are used to shift, remove and cleanse stagnant energy to create a clear, calm, serene and peaceful surrounding. It’s literally a breath of fresh air that rings and sweeps through your entire space to harmonize and reconnect with the soul and energy of the Universe and the Divine.

10 Steps to Purifying Space with a Singing Bowl

  1. Make sure the space is physically clean and clear of clutter.
  2. Standing, begin with your bowl in your open palm & take three deep breaths.
  3. Take a moment to set your intention & connect with Source/the Divine/God.
  4. Chant “OM” three times & clear your mind.
  5. Place one or two pieces of small, dried, white clary sage or palo santo wood or incense into your bowl. Light and blow to smudge/smolder (NOTE: Be sure to have a small cloth handy to place underneath the bowl. This protects your hand from heat, making sure the bowl does not become too hot to handle).
  6. Now walk through the entire space in a clockwise pattern, slowly ringing the bowl with a striker & softly blowing the smoke with a cleansing breath while quietly saying a prayer of intention. Call in your Guides/Masters/Angelic Beings to assist & support you throughout this purification.
  7. Thank & be in peace with all entities. Those who are no longer needed are asked to leave by the power of the “I AM”. Say this out loud, repeatedly, as you clear the space.
  8. Make sure to sweep spaces in corners, under beds, in closets and in dark places throughout the space.
  9. After you have finished smudging, clean and fill your bowl with water. Bless the water with your intention. The water now becomes holy and healing with your intention set.
  10. Walk through the space again while ringing your bowl with a striker. As the water sprays from the bowl say out loud, “I bless this space with light, love and peace to heal in the arms of the Divine”.

A few things to note…it’s best to make sure to open a few windows before burning sage or you may have a couple more bells going off besides your singing bowl! Also, singing bowls are comprised of seven sacred metals, one being copper, which is an excellent conductor of heat.

Be mindful & take precautions that your bowl does not get too hot when you are smudging with sage.

After space clearing with a singing bowl, you will notice an overwhelming feeling of lightness, brightness and rejuvenation throughout the space you’ve just cleansed and also within your whole being. For there is no separation from what’s outside and what lies within.

 

Newsletter

Sign-up for Bowl Notes! Keep up with Katherine's Singing Bowl News