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February 2020

Gentle Asanas & Singing Bowls | Mountain Breeze Restorative Yoga

February 16 @ 4:30 pm - 6:00 pm
Mountain Breeze Yoga, 11111 Route 23
Windham, NY 12496
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Candlelight Yoga and Singing Bowls, Windham NY

Join Katherine Hamer & Nicole for a Special Singing Bowl & Restorative Yoga Session Themed to Restore, Renew and Refresh You. The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing. Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body's natural intelligence to heal itself lives. During…

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July 2020

Nantucket Yoga Festival 2020: Sound Healing with Singing Bowls

July 10 - July 12
Barlett’s Ocean Farm, 33 Bartlett Farm Road
Nantucket, MA 02554 United States
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Kathy will be sharing the healing power of singing bowls at the renowned Nantucket Yoga Festival in 2020. This is your chance to experience singing bowls in a very special island setting, created by experienced and caring local folks. Please see the website below for more information and get to planning your adventure! THE FESTIVAL: The Nantucket Yoga Festival brings together the very best yoga instructors, wellness experts and healthy living guides for one inspiring weekend. By coming together to…

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