Posts In: sound healing

Kathy will be sharing the healing power of singing bowls at the renowned Nantucket Yoga Festival in 2020. This is your chance to experience singing bowls in a very special island setting, created by experienced and caring local folks. Please see the website below for more information and get to planning your adventure!

THE FESTIVAL: The Nantucket Yoga Festival brings together the very best yoga instructors, wellness experts and healthy living guides for one inspiring weekend. By coming together to explore ways to find a happier, healthier more peaceful way of living we can begin to affect positive change in our community and ultimately in the world around us.

Candlelight Yoga and Singing Bowls, Windham NY

Join Katherine Hamer & Nicole for a Special Singing Bowl & Restorative Yoga Session Themed to Restore, Renew and Refresh You.

The partnership of the gentle asanas, (postures) and the vibrations from the Tibetan singing bowls help to dissolve blockages, move energy and naturally improve your capacity for self healing.

Restorative yoga helps the body to drop into the parasympathetic nervous system and restore balance by surrendering to the moment, where your body’s natural intelligence to heal itself lives.

During this session you may experience the Tibetan singing bowls being placed on your body by Kathy & Nicole allowing their frequencies to gently penetrate and calm the system.

This class is suitable for all levels!

Cost $40 In Advance $45 Day of

Space is Limited. Only Prepayment can reserve your space!

We respectfully request at least 24 hours notice for cancellations.
Workshops are non-refundable except in case of an emergency.

Acclaimed singing bowl practitioner Katherine Hamer knows well the healing power of sound. Join her for a sensorial journey designed to soothe the body and soul.

Canyon Ranch Wellness Retreat – Woodside has hand-selected experts and innovators for their unique programming and perspective. Get up close with some of today’s most inspiring wellness minds, and enjoy spa, fitness and culinary amenities provided by the property. All within the moving environment of our redwood forest.

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October Breast Cancer Awareness:  Health + Wellness – Cancer Care Event for Women

Hosted by Katherine Hamer, Christine Dimmick + Courtney Bauer

Join us for an evening of healing with Katherine Hamer, certified singing bowl teacher, Christine Dimmick, founder of The Good Home Company, and Courtney Bauer, founder of Anya.

Participants will learn powerful techniques to nurture vitality and expand the breath. Through meditation, aromatherapy, healing sound, and movement, participants will take a journey designed to calm and relax the body and soul.

Pre-registration required. This is a FREE event.

Nicole & Katherine join together again Shake & Release Workshop.

About your Body:
In yoga, the hips are thought to be the baggage center for negative emotions. By releasing this area we may help to relieve lower back pain as well as free other tension filled areas of the body and mind- this may be intense for some people.
The psoas muscle, also referred to as your “fight or flight muscle” is responsible for stabilizing the body. This muscle, deep in the center of the body, attaches the lower lumbar vertebrae to the pelvis and legs -structurally connecting the upper and lower body. This is where most people unconsciously hold stress.

About the Workshop:
This workshop will start with a series of vigorous yoga postures aimed at warming up the psoas muscle. All levels of yoga practice are welcomed and modifications will be given if needed.

The second part of the practice, you will be lead on a journey of shaking out and releasing trapped energies from deep within these primal places while being bathed in the warm healing tones of the Tibetan Singing Bowls lead by Kathy Hamer.

All throughout the practice and during shavasana,(rest) the singing bowls will be placed on the body or at the head with the intention to heal, align, and gently move stuck energy out creating space within for deeper healing. The bowls will be filled with warm water infused with the magical, high vibration essential oil blend made especially for this workshop.

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