Posts In: Suren Shrestha

3 Consecutive Mornings 8:30 AM-1:30 PM
December 12th, 13th & 14th, 2018

Discover and explore how Himalayan Singing Bowls are used for sound & vibrational healing. This course is overseen and licensed by the Atma Buti School in Boulder, Colorado and introduces attendees to the history and lineage of the sacred Singing Bowls and how they’re made. Students learn about the different singing bowls available, techniques for rubbing, striking and playing bowls and tingshaws as well as eight different ancient protocols to enhance & deepen your healing & meditation practice.

Designed with physicians, mental health professionals, healers, massage therapists, chiropractors & sound therapists in mind. Open to beginners as well. This course fulfills 15 CEU credits for continuing education purposes, please contact your learning institution.

Due to the nature of the material, class size in Manhattan is currently limited to 4. Group & private instruction available at Kathy’s singing bowl studio or your location upon request, see below for contact information to arrange a singing bowl certification course at your location.

PLEASE NOTE: Prepayment of course exchange is required before the start of series. Please visit the “Payments” page to submit registration and payment. Any missed classes require make up sessions (for an additional fee of $450.00 per session) to complete certification.

Learn more and register.

Nicole & Katherine join together again Shake & Release Workshop.

About your Body:
In yoga, the hips are thought to be the baggage center for negative emotions. By releasing this area we may help to relieve lower back pain as well as free other tension filled areas of the body and mind- this may be intense for some people.
The psoas muscle, also referred to as your “fight or flight muscle” is responsible for stabilizing the body. This muscle, deep in the center of the body, attaches the lower lumbar vertebrae to the pelvis and legs -structurally connecting the upper and lower body. This is where most people unconsciously hold stress.

About the Workshop:
This workshop will start with a series of vigorous yoga postures aimed at warming up the psoas muscle. All levels of yoga practice are welcomed and modifications will be given if needed.

The second part of the practice, you will be lead on a journey of shaking out and releasing trapped energies from deep within these primal places while being bathed in the warm healing tones of the Tibetan Singing Bowls lead by Kathy Hamer.

All throughout the practice and during shavasana,(rest) the singing bowls will be placed on the body or at the head with the intention to heal, align, and gently move stuck energy out creating space within for deeper healing. The bowls will be filled with warm water infused with the magical, high vibration essential oil blend made especially for this workshop.

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