Kathy returns to Canyon Ranch in March to share the healing and transformative power of the singing bowls. Canyon Ranch is an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts.

Choose from indoor and outdoor activities year-round, including dozens of daily fitness and mind-body classes, guided hikes and bike rides, indoor tennis, canoeing, stand-up paddle board, cross-country skiing, snowshoeing, the High Ropes Course, croquet on the great lawn and much more.

Dine on amazing, nutritious cuisine in the elegant Dining Room, Café Jardin on the outdoor terrace or in the delightful Cafe, featuring Mediterranean-style cuisine and small plates perfect for sharing. All meals are included in your stay.

---

Friday – March 10th @ 4pm – Yoga Studio
RESTORATIVE YOGA AND HEALING TIBETAN BOWLS WITH KATHERINE HAMER
Soothing yoga slows your body – reducing physical and emotional stress – as the sounds of the singing bowls become vibrational healing moving through and around you. Bowls filled with warm water and infused with oils are placed on attendees while in restorative poses. 

Saturday – March 11th @ 8pm – Yoga Studio
SOUND HEALING WITH KATHERINE HAMER AND ANCIENT TIBETAN SINGING BOWLS
End your day with this peaceful unguided meditation using the vibrations of warm water and essential oil infused singing bowls. Please wear loose, comfortable clothing free of buttons and zippers. All attendees will take home a special 7 day Meditation Kit to support implementing meditation into their daily wellness practice. 

For more information and to book services at Canyon Ranch go to http://www.canyonranchdestinations.com/lenox

I’m thrilled to share this recorded meditation series from Wendy Parr, an award winning vocal artist, producer, songwriter, coach and more! She asked me to create a healing soundscape with the singing bowls to accompany her guided meditations for singers and performers. Anyone who is looking to present their work/healing/service to an audience can benefit from these meditations. 

I’ve facilitated sound healing concerts and accompanied many yoga classes with sound meditation using Tibetan singing bowls, but it was a new and exciting experience to go into a recording studio. I spent time with her recorded meditations weeks in advance, so when I went into the sound studio I could follow my guidance and synchronize with Wendy’s intentions in the meditation. And like a singing bowl healing, when the meditation focuses on the heart, I am playing the heart bowl, when the meditation speaks about the throat, I am playing the throat bowl. These recordings are truly healing and activating!

Please check out Wendy Parr, her variety of services and, of course, this meditation bundle:

---

This Complete Series includes all 5 of the Meditations designed for singers AND performers: 

• Free Your Voice: A meditation for authentic communication
• Daydream: A Meditation Dedicated to your purpose and passion
• Ready to Rock: A centering, grounding and empowering pre-show mediation

All Meditation feature an incredible healing soundscape of Tibetan Singing Bowls by Katherine Hamer.

---

Do you want your own recorded sound meditation or soundscape accompaniment? Drop me a line!

 

Kathy will be at Canyon Ranch, an All Inclusive Health Resort & Luxury Spa located in the Berkshires of Lenox, Massachusetts, on December 9th through December 10!

Now more than ever is an ideal time to take time for yourself and nurture your wellbeing – especially headed into the holiday season. This is a very special opportunity – sharing the bowls with people at Canyon Ranch. I hope you can join me!

~ Kathy

---

About Canyon Ranch’s Health & Wellness Services:

Learn how to feel your best every day, at every age. At the beautifully equipped Integrative Health Center in Bellefontaine Mansion, you’ll find a depth of holistic, integrative medical care far beyond that at any other wellness spa, and opportunities to establish healthy habits for life. You can have a full physical evaluation, as well as a complete range of diagnostic services for cardiovascular disease, diabetes, metabolic disorders, sleep disorders and genomics testing. The Canyon Ranch approach to medicine integrates the most effective Western and non-Western practices to provide the best comprehensive preventive care available. And where else can you spend 50 minutes with a top board-certified physician? [read more]

About Canyon Ranch’s Spa services:

Canyon Ranch is recognized throughout the world for unique, innovative programs that integrate fitness, nutrition, preventive health care and spiritual growth. In this singular vacation destination, you can enjoy a spa vacation and be inspired to transform your life. [read more]

Sound Therapy with Singing Bowls at Canyon Ranch

Friday – December 9th @ 4pm – Yoga Studio

RESTORATIVE YOGA AND HEALING TIBETAN BOWLS WITH KATHERINE HAMER
Soothing yoga slows your body – reducing physical and emotional stress – as the sounds of the singing bowls become vibrational healing moving through and around you.

Saturday – December 10th @ 8pm – Yoga Studio

SOUND HEALING WITH KATHERINE HAMER AND ANCIENT TIBETAN SINGING BOWLS
End your day with this peaceful unguided meditation using the vibrations of warm water and essential oil infused singing bowls. Please wear loose, comfortable clothing free of buttons and zippers.

To book your stay at Canyon Ranch go to http://www.canyonranchdestinations.com/lenox

Do you want to commit to your health and wellbeing in a deeper, more consistent way? If you’ve ever dreamed of finding an economical way to have sound healing in your life on a regular basis, you’ll want to listen up!

Gather a group of 4 people for a concentrated, committed group meditation that you’ll agree to attend at an established time for a set amount of weeks. This is your chance to focus deeply with the bowls within a specific group. Your group of 4 will work with Kathy and the bowls on specific issues, over the course of a few weeks or months. This is your chance to design a regular bowl meditation with your friends!

Email me your interest and get further details, just put “concentration group” in the subject line.

In good health!

Kathy

Dreaming of a way to reset and recharge your batteries? Join me at Soul Camp West in the foothills of the Sierra Nevada mountains in California, October 25-29th. I am thrilled to be returning this year, especially after a rewarding and rich experience at Soul Camp East. There is something about being on retreat that allows people to go deeper into their healing and well-being.

I will be offering Singing Bowl Sound Meditations at @Soul Camp West this year along with dozens of other incredible instructors and teachers at the most fun, life-transforming and game-changing sleepaway camp for adults! Visit http://soul.camp/california for all the info.

Can’t wait to sing with you, feast on a gluten free s’more with you, and have a restorative time with you at Soul Camp this year! #soulcamp2016 #soulcamp4life

Sending good vibes,

Kathy